3 tips to increase your energy

From the time I wake up to the time I go to bed, I’m full of energy. I have more than enough energy each day to meet new people, run my business, take night classes, write on this website, spend time with my family, and experience life. I need the energy to accomplish everything I want to accomplish. I tell my friends daily that life has too many opportunities for us to be too tired to achieve anything.

How to stop worrying so much

Worrying kills! I worried about everything, big or small, before I learned to stop it. The smallest issue in my life would be magnified by 1000%. It was insane. Whenever I made a big life decision, I would spend days worrying that the worst possible situation was going to happen. It never did me any good because I allowed my fears to prevent me from doing the things I wanted to do. It wasn’t until I started getting literally sick to my stomach of worrying all of the time that I knew I had to stop killing myself. And I did make that change.

4 steps to release your creativity

Sometimes it’s difficult to get our ideas out of our heads onto paper, dance, canvas, or whatever tool we’re using. For most of us, our ideas are caged in our heads, withering away as time passes, the hope for escape fades.

Don’t let this happen again.

6 Tips to Turn Passion into a Business

I love talking to people who at first seem boring and uninteresting, but once you find what they are passionate about, it seems they turn into a whole new person, they come ALIVE. Doing what you love to do on a daily basis is the difference between merely existing versus truly living.

5 things a 5-year-old can teach us

“Play” by yourself

Kids know how to have fun when no one is around; they figure out what to do. Sure, they enjoy being around other kids, but they have just as much fun alone.

Entertainment doesn’t cost much

I bought my daughter a $200 princess castle and she loved the box it came in. Kid’s imaginations are amazing. They can create all sorts of things with inexpensive materials. My daughter turned that box into a race car, a bed, and then an animal shelter. If you’re wondering, the actual castle is now collecting dust in the basement.

If they like it, they stick with it

Kids don’t have the need to have the latest gadgets or the see the next big Disney movie. If they like an activity, like …

7 easy ways to attract positive energy

My only New Year’s resolution is to be more positive. I’m already a positive person, but a person can never be too positive. I want my mind, body, and soul to be surrounded by positive energy as much as possible, and I know the best way for that to happen is by spreading positivity.